Solid 14k gold and platinum jewelry are made to last—but even the most durable materials need a little extra care in extreme conditions like chlorinated pools and high-heat saunas. If you’ve ever Googled “can you wear jewelry in the pool” or “is it safe to wear rings in the sauna,” you’re not alone. These are among the top jewelry care questions—and we’re here with answers grounded in expert advice.
Let’s dive into what to avoid, how to care for your jewelry, and when it’s safe to wear your favorite pieces.
Can You Swim with 14k Gold or Platinum Jewelry?
Short answer: Yes, but it’s not ideal.
Both 14k gold and platinum are water-resistant, and neither will tarnish in fresh water. But chlorine, found in swimming pools and hot tubs, can pose a problem—especially over time. Chlorine weakens metal alloys, causing:
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Gold to become brittle or slightly discolored
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Prongs or clasps to loosen
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Potential dulling of gemstones
Even platinum—known for its incredible strength—can suffer microscopic surface wear that builds up with frequent chlorine exposure.
Our tip:
Remove your jewelry before entering a pool or hot tub. If you wear it anyway, choose solid, minimal styles (like smooth bands) and avoid anything with pavé or delicate settings.
Can You Wear Jewelry in the Sauna?
Short answer: Not recommended for either metal.
Saunas and steam rooms can heat jewelry to uncomfortable levels, making rings, necklaces, or earrings dangerously hot against the skin. While 14k gold and platinum can withstand heat without melting or tarnishing, your skin may not handle the metal’s surface temperature well.
High heat can also slightly expand metal, making rings tighter or harder to remove—and sweat can contribute to metal fatigue over time.
How to Care for 14k Gold or Platinum Jewelry After Exposure
If your jewelry has been exposed to chlorine, saltwater, or sauna heat, follow these simple care steps:
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Rinse with lukewarm water and a drop of mild soap (for example: Dove, Weleda)
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Dry thoroughly with a soft, lint-free cloth—never air dry.
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Polish gently with a jewelry cloth to remove residue or dullness.
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Store separately in a padded box or soft pouch.
If you notice dullness, especially on platinum, a professional polish will restore its natural luster.
The Bottom Line: Should You Wear Jewelry in the Pool or Sauna?
If your jewelry is solid 14k gold or platinum—technically yes, but it's best to take it off when possible. Chlorine, heat, and sweat won’t destroy your piece in one day, but over time, they will wear down even the strongest materials.
So enjoy the moment—but treat your jewelry with the same care you put into choosing it.
